AHS – Registered Dietitian

One-on-One Counselling with a Dietitian

Want to learn more about how proper nutrition can help control chronic diseases such as diabetes, high blood pressure, and high cholesterol? Book an appointment one-on-one with a dietitian to discuss a variety of nutrition topics including diabetes management, heart healthy eating, weight management, healthy eating during pregnancy, and nutrition for gastrointestinal issues. No referral from a physician is necessary and there is no charge for services.

Healthy Living Classes - High Level and La Crete
  • Courses will be provided if there are 5 or more participants registered
  • Courses offered are FREE
    • Lower your Risk of Type 2 Diabetes
      • A presentation for individuals at risk for type 2 diabetes, with impaired fasting glucose, or pre-diabetes
      • Learn healthy lifestyle choices that can lower your risk of developing type 2 diabetes
  • Diabetes Management
    • Learn how to better control your blood sugars through diet and exercise
    • Learn how blood sugar monitoring and medications can impact diabetes
    • Great for those newly diagnosed, and for those who could use a refresher
  • Cardiac Health
    • Learn how important the diet, exercise and other lifestyle choices can affect your heart health.
  • Weight Wise Education Classes
    • Finding Balance – The role of calories in weight management
    • The truth about what works in weight management
    • Meal Planning – I know what should I eat, but how?
    • Eating away from Home and special occasions
  • Managing Hypertension
    • Learn how to monitor your blood pressure correctly, and how your blood pressure medications work
    • Learn how lifestyle choices such as diet and exercise can impact your blood pressure
For more information...

For more information, to register for these classes, or to book an appointment call 780-841-3337 or 780-841-3240.