AHS – Registered Dietitian

Want to learn more about how proper nutrition can help control chronic diseases such as diabetes, high blood pressure, and high cholesterol?

One-on-One Counselling with a Dietitian

Have an appointment one-on-one with a dietitian to discuss a variety of nutrition topics including diabetes management, heart healthy eating, weight management, healthy eating during pregnancy, and nutrition for gastrointestinal issues. No referral from a physician is necessary and there is no charge for services.

Healthy Living Classes – offered in High Level and La Crete

  • Courses will be provided if there are 5 or more participants registered
  • Courses offered are FREE
    • Lower your Risk of Type 2 Diabetes
      • A presentation for individuals at risk for type 2 diabetes, with impaired fasting glucose, or pre-diabetes
      • Learn healthy lifestyle choices that can lower your risk of developing type 2 diabetes
  • Diabetes Management
    • Learn how to better control your blood sugars through diet and exercise
    • Learn how blood sugar monitoring and medications can impact diabetes
    • Great for those newly diagnosed, and for those who could use a refresher
  • Cardiac Health
    • Learn how important the diet, exercise and other lifestyle choices can affect your heart health.
  • Weight Wise Education Classes
    • Finding Balance – The role of calories in weight management
    • The truth about what works in weight management
    • Meal Planning – I know what should I eat, but how?
    • Eating away from Home and special occasions
  • Managing Hypertension
    • Learn how to monitor your blood pressure correctly, and how your blood pressure medications work
    • Learn how lifestyle choices such as diet and exercise can impact your blood pressure

For more information, to register for these classes, or to book an appointment please call:

 780-841-3337 or 780-841-3240